Celebrate Better: Healthier Holiday Cocktail Upgrade

Ditch the processed mixers and toast the holidays with these fresh sippers
holiday cocktail
December 3, 2018 Leave your thoughts 4 min read

You don’t have to be a tea-totaler to celebrate the holidays without regret.

Most of us choose to enjoy a drink or two at office holiday parties and family celebrations. Thankfully, you can imbibe and still feel good about it! Using fewer processed ingredients and more whole food, plant-based ones in your cocktails will make for a happier tomorrow. Even better, you can choose ingredients that hamper the negative effects of alcohol, without giving up the cocktails you know and love. We chose five classic holiday tipplers and gave them a fresh, plant-based twist.

Eggnog

In its original form, this quintessential seasonal bevvie is rough on your body on every front: it’s fatty, sugary and full of animal products. Beyond that, who wants to spend their time making custard just to put it in a cocktail?! Most people buy eggnog in a carton, and even the plant-based options are full of gums and thickeners. Our take on this holiday classic gets its creamy goodness from nutritious cashews and coconut instead.

Ingredients:

  • ½ cup raw cashews, soaked one hour or longer and rinsed (yield approximately ¾ cup)
  • 2 cups nondairy milk
  • 1 cup full fat coconut milk
  • 1 vegan egg, such as Follow Your Heart
  • 3 tbsp maple syrup
  • 1 pinch of salt
  • 1 pinch of turmeric, optional, for color
  • ⅛ tsp nutmeg, or more to taste
  • 1 ¼ cup whiskey or rum

Instructions:

Blend all ingredients except alcohol together until creamy. Add spirits to individual glasses when serving, and stir with ice and eggnog to combine.

Yield: 6 servings

Gingerbread Martini

Gingerbread Martini

Gingerbread cookies are delish, so it’s no surprise that drinking an alcoholic version of them would be, too. Unfortunately, most gingerbread martinis get their flavor from sugary liqueurs. We chose actual ginger and a splash of maple syrup instead, and added cinnamon to help balance the blood sugar spike some people get from alcohol. For an added indulgence, serve this with gingerbread cookies.

Ingredients:

  • 2 oz vodka
  • 1 tsp maple syrup
  • ½ tsp grated ginger (sub 1/8 tsp ground dried ginger if not available)
  • ⅛ tsp cinnamon
  • Optional garnishes: ginger slices, candied ginger, gingerbread or molasses cookies

Instructions:

Shake all ingredients together in a shaker with ice, then strain into a martini glass.

Mulled Wine

Mulled Wine

For those times when a glass of wine isn’t warming or wintery enough, mulled wine is a festive batched drink that works well for parties — or a cozy night in front of a fire. The spices add health benefits in addition to flavor, and the addition of fruit juice tones down the alcohol. If you can’t find mulling spice sachets in the grocery store, you can make your own by mixing equal parts cinnamon sticks, nutmeg pods, dried orange peel, dried lemon peel, allspice berries and ginger slices, plus ½ the amount of whole cloves as the other ingredients. Mulled wine can be kept over low heat on the stove throughout an evening; just don’t allow it to boil or you will evaporate the alcohol in the wine.

Ingredients:

  • 1 bottle semi-dry red wine, such as Cabernet
  • 1 orange, sliced
  • 4 sachets mulling spices
  • 1 cup apple cider (plain or spiced)
  • ½ cup cranberries

Instructions:

Combine all ingredients in a saucepan over low heat. Warm for at least 10 minutes before serving.

Yield: 6 servings

Boozy Peppermint Hot Cocoa

Boozy Peppermint Hot Cocoa

This comforting drink is the perfect way to warm up on a winter afternoon, or ease into dessert after a big holiday meal. Peppermint is known to ease digestion, while chocolate is a healthful food when used in a pure form like cocoa powder, which also gives you the ability to sweeten to taste. To make this kid-friendly, simply omit the alcohol at the end.

Ingredients:

  • 1 ¼ cups dairy free milk (plain or vanilla)
  • 1 tbsp cocoa powder
  • 2 tbsp chocolate chips
  • ¼ tsp peppermint extract
  • Sweetener to taste: sugar, stevia, or other
  • 2 oz bourbon
  • Optional garnishes: marshmallows, candy canes, cocoa powder, chocolate chips

Instructions:

Whisk all ingredients together in a small saucepan over low heat until well combined and warm. Alternately, heat milk then blend all ingredients in a blender.

Cranberry Mimosas

Cranberry Mimosas

Not just for brunch anymore, mimosas are the perfect celebration drink, with less alcohol than a glass of straight champagne. Mix in fresh or frozen cranberries to lower the ABV (aka the “proof” of the drink) while adding vitamins A, C, and K. We provide a cranberry sauce recipe, but you can use any you have on hand; it’s the perfect use for leftovers!

Ingredients:

  • 5 oz champagne
  • 1 tbsp cranberry sauce
  • Optional garnish: lime wedges, mint leaves, or cranberries

Instructions:

Add sauce to champagne flute, then fill with champagne. Stir gently.


Cranberry sauce

Ingredients:

  • 1 cup cranberries
  • ½ cup sugar or other sweetener of choice
  • ¼ cup water or orange juice

Instructions:

Heat all ingredients in a saucepan over med-high heat until boiling, then reduce to a simmer and cook, stirring occasionally, until half or more of the cranberries have broken down, about 10 minutes.


Food styling by Ariane Resnick, C.N.C.

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About the Author

Ariane Resnick is a chef, nutritionist, and bestselling author who uses accessible whole food ingredients to craft recipes that can be made by anyone, regardless of cooking skills or diet restrictions. Her clientele includes an array of celebrities and she has appeared on CBS’ “The Doctors,” ABC News, and Food Network’s “Chopped.”

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