Start Your Adventure.
One Meal a Day is about supporting each other so we can change the world, one bite, one meal at a time.
Suzy Amis Cameron, founder and author of OMD, invites you into the world of OMD, for your health and for the planet.
Sign up for our newsletter, free OMD Starter Guide and Meal Planner. We promise inspiration and empowerment with plant-based recipes, kitchen hacks, emotional support and practical tips.
OMD — The Book. Coming Fall 2018.
A friendly and delicious guide to improve your health and cut your “foodprint” in half by simply eating at least one plant-based meal a day. Learn more about the book.
Together, We Can Do Anything.
The OMD Campaign. Join us in making healthy plant-based food available in schools and restaurants across the country. Learn more.
What if Every Time You Took a Bite, You Saved a Tree?
The mass production and consumption of meat and dairy is one of the most destructive things humans do. OMD is all about a climate-friendly diet that nourishes our bodies and the planet.