Start Your Adventure.
One Meal a Day is about supporting each other so we can change the world, one bite, one meal at a time.
OMD — The Book. Now Available.
A friendly and delicious guide to improve your health and cut your “foodprint” in half by simply eating at least one plant-based meal a day. Learn more about the book.
Together, We Can Do Anything.
The OMD Movement. Join us in making healthy plant-based food available in schools and restaurants across the country. Learn more.
What if Every Time You Took a Bite, You Saved a Tree?
The mass production and consumption of meat and dairy is one of the most destructive things humans do. OMD is all about a climate-friendly diet that nourishes our bodies and the planet.