How do you get your protein packed plant-based meals? Chances are, if you’ve given up meat, dairy or eggs – or thought about eating less of them — you’ve probably heard that question all the time. It comes up often, because most people believe that the only way to get their protein is through meat, milks, or eggs.
If you’re looking to eat more veggies, or are just curious about what a plant-based diet looks like (trust us — it’s not all salads, nuts and seeds!), read on to see 15 of our favorite protein-packed meals and snacks.