The research is clear. Plant-based eating is the healthiest diet on Earth. And it just so happens that what’s healthy for our bodies is also healthy for the planet. In The OMD Plan, Suzy explains how we can boost energy, feel better, live healthier, and heal the Earth — starting with at least one plant-based meal a day. In the The OMD Plan you’ll discover…
Plant-based guidance for everyone
Along with over 50 recipes, Suzy shares her field-tested shopping lists, meal plans, and kitchen tips in The OMD Plan, providing an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time.
“I’ve included delicious recipes that have it all: every possible flavor and texture, every imaginable combination of tastes — sweet, savory, hearty, salty, light, crispy, juicy, smoky. Something for every palette, cooking level, schedule and budget. Each one of these recipes, contributed by dear family and friends, has its own story.” — Suzy Amis Cameron, The OMD Plan
Inspiring success stories
Included throughout the book, inspiring personal stories illustrate the transformational impact that plant-based eating has had on even the unlikeliest of people (like Suzy’s barbeque-lovin’ brothers!). These stories demonstrate dramatic health makeovers — and the possibility that we can all make change in our lives.
