WHY SUZY AMIS CAMERON THINKS PLANT-BASED EATING IS BETTER FOR YOU AND THE PLANET

More than six years ago, Suzy Amis Cameron and her husband, “Avatar” and “Titanic” director James Cameron, switched over to a plant-based diet.

Now the former actress and model and mother of five is trying to make a plant-based lifestyle more approachable and accessible in her new book, “OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet.”

At the book’s core is her mission to better the planet — and yourself — by switching to one plant-based meal a day.

“The idea of it is about changing one of your meals a day to a plant-based meal, for your health and for the health of the planet,” Amis Cameron told “Good Morning America.”

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