ONE PLANT-BASED MEAL PER DAY WITH SUZY AMIS CAMERON

  • The Lucas Rockwood Show
  • January 5, 2019

When the clock strikes midnight on New Year’s Eve, the internet will explode with searches for the best diets, which yield all kinds of good, bad, and absurd advice for getting healthy and fit. Vegetarians duke it out with Paleo people, macrobiotics argue with raw foodists, and the cycle goes on and on with no obvious winner.

On this week’s podcast, you’ll meet actor, activist, and plant-based advocate Suzy Amis Cameron, who endorses a very moderate ‘one plant-based meal a day’ approach. Whether you’re a hardcore meat eater or a die-hard veg-head, it’s valuable to experiment, reevaluate your assumptions, and find a balanced diet that works for you.

GO TO STORY