GOOD FOOD IS THE BEST GIFT

In her book OMD (One Meal a Day for the Planet), Suzy Amis-Cameron shares her families favourite foods—all of them plant-based. The book sheds light on the amazing impact of eating just one plant meal a day, a small change that dramatically reduces your carbon footprint on nature (OMD estimates that eating one plant-based meal a day saves 736,895 litres of water and 350 kilograms of carbon emissions). Suzy calls these “benefit effects” as opposed to the health and environment side-effects of consuming increasingly larger quantities of animal products.

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